I knew today would not be 178 like yesterday, after my tacos and roasted almonds at the Lighthouse concert. That said, I was in a public place without Diet Coke or junk food. Bonus! I'm frustrated still by how easily my weight goes up but how hard it is to get it below 178, but I'm pretty determined.
My "nark" moment for today is that I had a sugar free Red Bull this a.m. - the concert kept me up way past my bedtime and then I couldn't sleep. Still, I had just that and some tea - no soda! I also did a very good job watching calories today.
I'm not going to weigh in tomorrow or post because I didn't work out today because of some cool work I'm doing with the American Cancer Society DetermiNation Detroit team. So while I hit my mark calorie-wise, I don't want to associate anything negative with doing the right thing in my life (while skipping working out). Plus, I'm gonna make up for it all tomorrow - believe that.